Meditation is a beautiful practice with mental, physical, and spiritual benefits. You may not be ready to meditate like a Buddhist monk, but here are a few tips for those beginning the practice of meditation or wanting to incorporate meditation into your daily routine.
5 ways to create a
This recipe is perfect for reaping the benefits of a serving of kombucha for those that can’t stomach the taste by itself, with a little honey for sweetness.
Check out part 1 of our new baby journey….we may not be ready, but here we go!
I get lost sometimes….blame the internet.
Whether you’re in love, or in your feelings…this is the perfect playlist for your Valentine’s Day
Time to show the boys some love this Valentine’s Day…